Truth Speaking – Food Shame
“Food shaming can create such a strong fear of what to eat that a person becomes so rigid they risk their physical…
Protected: Truth Speaking – On money shame
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Holistic digital vision board 2019
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who…
Keeping peace during the holidays
“It is tenderness for the past, courage for the present, hope for the future. It is a fervent wish that every…
Not all schedules are worth keeping
“Being in a hurry does not slow down time.” ― Mokokoma Mokhonoana Hey sis! Officially, this is my first post since…
Remember to keep feeding the fire (November update)
“Listen to the mustn’ts, child. Listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts. Listen to the never…