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“What do you believe about who you are? About your capabilities? When was the last time you trusted yourself enough to test them?” ― Gina Greenlee Hey sis! How is it November already? This year is wrapping up like a high-school story…
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“Once we start to work with Feminine power we begin to see that it is not our minds that are in control of this power – it ebbs and flows with the movements of the planets, the procession of the…
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“ Style is an expression of your individuality. Who you are and what your mood is, is what you wear. Hey sis, is it me or is time just really really flying by? Today I wanted to talk…
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“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams…
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“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is…
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A few days ago, we welcomed Spring here. On the other side of the continent, it is the beginning of Autumn. I love the changing of seasons and how sometimes it also correlates with the changing in ones on personal…
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You deserve to take up space Chimamanda Ngozi Adichie I remember in high school the feeling that I would get when I would finally get the courage to speak up and someone would confidently abrupt “Louder!” The feeling of having…
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I have come to understand that the first step to change is understanding where you currently are and why you are where you are. Unfortunately, sometimes the biggest catalyzer for change is the pain we feel in the reality we…
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So last week I shared a little about how the environment I had grown up had contributed to my codependency. As well as how I understood that as an African woman, this is something that had been passed down through…
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Hey you, welcome 🙂 This is me, May, soul grand-daughter of Miss Maya Angelou who once said “‘My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style” And that is exactly how I try to live my little life.
