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“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” — Lao Tzu Have you noticed that I talk a lot…
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“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is…
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Guys we made it! Day ten is all here and it has been a pleasure, my fellow sisters. Being on the other side has left me more inspired and moved at the power of community even if it is digital! First…
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Hi everyone, For yesterday´s assignment, we wrote down what we envisioned our ideal life to be in order for us to create awareness of where we want our life to head. We need to do that so that we are able…
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Hi girls, welcome to day 8! All on thriving – now that we have understood more about the survival mindset or practices we can now start thinking and creating fertile soil for our thriving by designing our ideal/ day and…
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In today´s class, the intention was for us to share what came up during our full day of self-reflection and then later talk about mindfulness and being grounded and aware of our reactions and actions. That was at least what…
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Hi ladies 🙂 Today´s self-work assignment is really special – it is meant to help you practice self-awareness for by helping you examine your routine, your daily life. It is believed that you can judge the future of…
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For today´s class, we reflected on how nature can help us practice self-care and self-love. I believe in the philosophy of when in doubt, go outside Because nature is our first and natural habitat – I don´t only believe in…
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Hey everyone! Welcome to day 4 of our digital soul circle, you have made it this far 🙂 Today we have a video (below) on the subject of decolonizing our approach to healing and incorporating more holistic practices towards…
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“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” ~Parker Palmer During our second digital circle –…
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Hey you, welcome 🙂 This is me, May, soul grand-daughter of Miss Maya Angelou who once said “‘My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style” And that is exactly how I try to live my little life.
