Guys we made it! Day ten is all here and it has been a pleasure, my fellow sisters. Being on the other side has left me …
Digital Soul Class
Day 9. Creating a self-care label
Hi everyone, For yesterday´s assignment, we wrote down what we envisioned our ideal life to be in order for us to …
Day 8. How to thrive
Hi girls, welcome to day 8! All on thriving - now that we have understood more about the survival mindset or practices …
Day 7. On Mindfulness but mostly Vulnerability
In today´s class, the intention was for us to share what came up during our full day of self-reflection and then later …
Day 6. A day of self-discovery
Hi ladies :) Today´s self-work assignment is really special - it is meant to help you practice …
Day 5. What nature teaches us about self-love and self-care
For today´s class, we reflected on how nature can help us practice self-care and self-love. I believe in the philosophy …