So, I decided to become a holistic life coach because I understood how unsustainable healing and thriving would be, if it was not taken from a holistic and wholesome perspective. An approach that included our diverse inter-sectional experiences and needs in life.
On my own healing journey, I have worked with: co-dependency, childhood trauma, negative self-image, eating disorders, self-sabotage, spiritual limitations and personal decolonization. For more than a decade, I have sought to reeducate myself on self-healing. Passionate about drafting the right coping, life changing and anchoring tools.
I have gained much of my knowledge from studying the works of black and indigenous thinkers on healing as well as connecting to my own intuitive knowledge and sensitivity. I have been humbled to experience the balance and power of life’s negatives and positives as tools of understanding ourselves and our callings as members of a bigger family.
I sincerely believe that learning to master our own lives, designing a life that is aligned with our personal values, authenticity, natural skills (infused with radical personal joy and a pursuit of living fulfilling lives), is the best gift we can give ourselves, those we love and the world. Self-care, preservation, thriving and healing, to merely be one less person passing on the hurt, is a revolutionary thing in itself!
“Wounding and healing are not opposites. They’re part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to find other people or to even know they’re alone with an illness. I think I have served people perfectly with parts of myself I used to be ashamed of. ”― RACHEL NAOMI REMEN
I strongly believe that we were not created to just survive until our time is up. It would be my joy, to assist you in living as fulfilling, empowering and intentional a life as possible. If this all resonates, feel free to fill out the booking form to arrange our first session.
Together we will set some holistic and compassionate spaces and goals to help you fall more and more in love with your own life, find your power and embrace your chosen path :-).
What I can help with
Private coaching 1:1
Usually online but can also be in person. Walk + Talk in nature : (Currently in Copenhagen, sometimes in Paris, sometimes in Barcelona). Meet at a park and have a session that is more physically and emotionally dynamic with nature.
I love working towards healing and grounding in community. Ideally, with small intimate groups of up 5 to 20 people per session.
Workshops & events
I offer workshops on subjects connected to holistic healing and living, decolonization and intersectional womanism. This can be in forms of giving talks, as well as workshops.