Quitting Instagram + Doing less to become more

“Declutter your mind, your heart, your home. Let go of the heaviness that is weighing you down. Make your life simple, but significant.” ― Maria Defillo Hey sis :), quitting isn´t something I have ever made good friends with. For me,…

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Eatery Life

Truth Speaking – Food Shame

“Food shaming can create such a strong fear of what to eat that a person becomes so rigid they risk their physical and emotional health, whether it be from malnourishment, disordered eating patterns, or eating disorders.” Rebecca Scritchfield Hey sis, here we…

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Life Soul

Holistic digital vision board 2019

    “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ― C.G. Jung Hey sis! We finally made it this far! Edges and soul intact ;). I…

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Keeping peace during the holidays

“It is tenderness for the past, courage for the present, hope for the future.  It is a fervent wish that every cup may overflow with blessings rich and eternal, and that every path may lead to peace.”      – Agnes…

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