Life Soul

My healing from codependency (3/3)

I have come to understand that the first step to change is understanding where you currently are and why you are where you are. Unfortunately, sometimes the biggest catalyzer for change is the pain we feel in the reality we…

Read more
Life Soul

Being African & Codependent (1/3)

The last video I posted on abantumay was on whether we as Africans are raised to be codependent by nature/tradition? I wanted to explore this subject further by sharing how my own African home upbringing raised me to become co-dependent…

Read more
Life

Detangling others energy from yours

They say that your vibe attracts your tribe and apart from being “rhymey”, it is also true to some extent. People are usually attracted to one another because of some shared qualities between them, but just because you have a…

Read more
Travel

Salvador: Frida Kahlo and Vegan Eats

  Last weekend I got invited to join a friend and family member to Salvador for a few days. I was going to be exploring a known city with fresh eyes. Perfect. Whenever you visit somewhere you´ve been with someone…

Read more
Life

J U L Y : A Love and Wish-List

Hey you! How are you and most importantly, what is on your current love-wish-list? I actually can´t believe that I never thought of doing this before- especially since I constantly find myself gushing, fascinated, dreaming and gasping over things, ideas…

Read more
Life

How to enjoy growing older

  “It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing dreams.” ― Gabriel García Márquez   When we are young, we can´t wait to grow old and then we start getting…

Read more
Eatery Life

Vegan in Brazil: Aracaju

Last week we were celebrating São João! It is that holiday I also wrote about in my last post. A holiday that I am actually really getting into and already looking forward to the one next year! It reminds me of…

Read more
Close

Thank you for joining our digital growing community!

There was an error while trying to send your request. Please try again.

Hey you! You will be receiving a weekly blog post centered around holistic living, health, growing, healing and creativity to help and inspire you on your own path :)