To succeed without “hustle & grind”?
“You flounder through life, struggling desperately so you won’t drown, even though you would float if you’d just relax.” ― Natsuki Takaya, Fruits…
A holistic approach to healing for black people
“Medicine has until recently gone on the supposition that illness should be treated and cured by itself, yet voices are now…
How to be and feel enough?
“What do you believe about who you are? About your capabilities? When was the last time you trusted yourself enough to…
Speak up sis, your voice M A T T E R S
You deserve to take up space Chimamanda Ngozi Adichie I remember in high school the feeling that I would get when…
Being African & Codependent (1/3)
The last video I posted on abantumay was on whether we as Africans are raised to be codependent by nature/tradition? I…
Detangling others energy from yours
They say that your vibe attracts your tribe and apart from being “rhymey”, it is also true to some extent. People…