Quitting Instagram + Doing less to become more

“Declutter your mind, your heart, your home. Let go of the heaviness that is weighing you down. Make your life simple, but significant.” ― Maria Defillo Hey sis :), quitting isn´t something I have ever made good friends with. For me,…

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Keeping peace during the holidays

“It is tenderness for the past, courage for the present, hope for the future.  It is a fervent wish that every cup may overflow with blessings rich and eternal, and that every path may lead to peace.”      – Agnes…

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Life Soul

Being African & Codependent (1/3)

The last video I posted on abantumay was on whether we as Africans are raised to be codependent by nature/tradition? I wanted to explore this subject further by sharing how my own African home upbringing raised me to become co-dependent…

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J U L Y : A Love and Wish-List

Hey you! How are you and most importantly, what is on your current love-wish-list? I actually can´t believe that I never thought of doing this before- especially since I constantly find myself gushing, fascinated, dreaming and gasping over things, ideas…

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Eatery Life

Vegan in Brazil: Aracaju

Last week we were celebrating São João! It is that holiday I also wrote about in my last post. A holiday that I am actually really getting into and already looking forward to the one next year! It reminds me of…

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Starting a little Green Garden

“I’d love to see a new form of social security … everyone taught how to grow their own; fruit and nut trees planted along every street, parks planted out to edibles, every high rise with a roof garden, every school…

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