Hey you, how are we doing? Can you believe it is already the last week of January 2020? So, I guess it is fitting to …
family
A holistic approach to healing for black people
“Medicine has until recently gone on the supposition that illness should be treated and cured by itself, yet voices are …
Can two broken people heal each other?
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the …
The importance of joy-keeping
“When you do things from your soul, you feel a river moving in you, a joy.” ― Rumi Hey sis, first of all, I …
How codependency has affected my life (2/3)
So last week I shared a little about how the environment I had grown up had contributed to my codependency. As well as …
Closing chapters and graduation
"All living things never stop changing, only synthetic things stay as we would demand of them.The rest follow the …